by Breeanne | Mar 13, 2019 | Blog, Mindful Living
Looking for something to jump start your mornings? Do you feel like your mornings are starting without you sometimes? Morning Rituals have transformed my life in the best possible way! They have brought peace, happiness, and increased energy levels to all the clients...
by Breeanne | Oct 31, 2018 | Blog, Mindful Living
Are you struggling with depression? Feeling stuck, unmotivated, or just feeling like you want to cry all day is not an easy thing to deal with. The first time I started feeling depressed, I wanted to shame it or judge myself thinking “how in the world could I have...
by Breeanne | Oct 30, 2018 | Blog, Mindful Living
The stress of life can be high and its hard to maintain your 40 hours+ work load without the energy to keep you moving. Have you thought about how your daily coffee is having an impact on your health? Is your 2+ coffee cups a day giving you anxiety or insomnia? There...
by Breeanne | Oct 30, 2018 | Mindful Living
Want a simple and guilt-free meal to make for your children? Every child loves Mac and Cheese and you can now make your children a Mac and Cheese that is low glycemic and nutritious. Follow these easy steps and have your kids getting excited about dinner. Combine with...
by Breeanne | Oct 25, 2018 | Blog, Mindful Living
Feeling over-stressed and overwhelmed? Yea, I got your back. Life is inevitably filled with stress, conflict, and curve balls that make life . . . well interesting, to say the least. The best part about this is that we can choose an empowering mindset that creates...
by Breeanne | Oct 17, 2018 | Blog, Mindful Living
Have you ever had one of those days (or let’s face it, weeks) where you have felt simply drained? Where you have felt exhausted or maybe out of touch with reality? Or it could be that you’ve even had random phases of crying and your energy is gone. You...
