Research has shown that:

  • 25% of teenagers suffer from anxiety disorders
  • 6.5 million children struggle from disabilities that impair their ability to learn
  • One in three children are either overweight or obese
  • One of every four adolescents will have an episode of major depression

The benefits of our program include but are not limited to:


  • Strengthens immune system
  • Improves digestion
  • Improves nervous system
  • Improves cellular regeneration
  • Decreases stress and anxiety
  • Assists in weight control
  • Boosts oxytocin levels
  • Lifts serotonin levels


  • Increases test scores
  • Decreases test anxiety
  • Improves concentration and attention
  • Improves information processing and decision making
  • Improves visuospatial processing and working memory
  • Improves gross motor skills and development
  • Decreases bullying
  • Improves problem solving skills


  • Improves communication and listening skills
  • Builds empathy and compassion
  • Increases self-esteem and a sense of belonging
  • Increase self-awareness
  • Improve self-expression, self-resilience, and self-sufficiency
  • Increases feelings of gratitude
  • Increases patience

As Daniel Goleman states in Building Academic Success on Social and Emotional Learning:

“Most of us have assumed that the kind of academic learning that goes on in school has little or nothing to do with one’s emotions or social environment. Now neuroscience is telling us the exact opposite. The emotional centers of the brain are intricately interwoven with the neocortical areas involved in cognitive learning. When a child trying to learn is caught up in a distressing emotion, the centers for learning are temporarily hampered. The child’s attention becomes preoccupied with whatever may be the source of the trouble. Because attention in itself is a limited capacity, the child has that much less ability to hear, understand, or remember what a teacher or a book is saying. In short there is a direct link between emotions and learning.”

Mindfully Evolve - Breeanne Macouzet - (858) 437-2290 -

Sponsor: RAW Revolution

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